-
+
Practice Living a Disciplined Life - Free Newsletter - Click Here!

Blog

How To Stop Focusing On Fearful Thoughts
Thursday, September 10, 2020 by Lyvita

Have you ever heard of Fear-Based Thinking? Me neither. 

Fear-Based Thinking happens to our mind and brain when repeatedly exposed to experiences or messages that trigger fear. One problem with Fear-Based Thinking is that it stops us from asking questions. Whoa!

During my study of Psalm 91, verses 5-6 stood out. If you listened to Hanging Out With Jesus Podcast #9, Peggy Ruth, the guest speaker, spoke about how important it is to guard your thoughts. Verse 5-6 list the 4 categories of evil known to man that we are not to fear:

 

Note: Natural disasters are not acts of God but acts of nature.

Question: How does fear become fear? Your thoughts.

 

Question: How can we stop fear from becoming fear? Well, not all fear is bad. For example seeing a tree limb hit the window of your car, will produce “healthy” fear, because you move quickly to save your life. So how do you overcome fear? What is needed to conquer what God tells us to not be afraid of? Maybe this chart can help:

 

We have a protector (God) and protection (God’s Word) but we have to know that in order to use our protection correctly and believe our protector. Are you willing to take time to read your Bible today? Are you willing to put on your armor today? If you have not done so yet, then practice what is under the “What you should do” above in order to be ready to use your spiritual weapons the next time one of the fear’s rear its ugly head.

 

The more Bible you know and applying, the more you will grow. Come join the 30 Day Hanging Out With Jesus Podcast where we read and practice a devotional for 30 days. Support is provided twice a week on Facebook and Instagram, through discussions and videos. Join us for 30 days of hanging out with Jesus

 

Shalom!


Previous Posts

How to Rate, Review and Subscribe to a Podcast
Lyvita Brooks

4/21/2024

Book Review - The Next Thing by Cecil Taylor
Lyvita Brooks

7/14/2023

Book Review - Your Purpose Is Calling
Lyvita Brooks

11/10/2022

30 Different Ways to Marry, Really?
Lyvita Brooks

10/27/2022

Book Review - Beyond The Circle by Ted Dekker
Lyvita Brooks

9/22/2022

A Poem
Lyvita Brooks

8/11/2022

Submit Proposal
Lyvita Brooks

3/28/2022

Is Your Business a Ministry?
Lyvita Brooks

12/19/2021

The Fortified Coaching Program
Lyvita Brooks

12/9/2021

So Many Versions - What's a Girl to do?
Lyvita

12/3/2021

A Great Time For Self-Reflection And Why?
Lyvita Brooks

11/11/2021

A Book Review: The Prayer Powered Entrepreneur
Lyvita Brooks

10/28/2021

Which is it: Am I in Ministry, Business or Both?
Lyvita Brooks

10/14/2021

Is It EVER Too Late To Find Or Begin Your Calling or Ministry?
Lyvita Brooks

9/9/2021

Silence vs Meditation
Lyvita Brooks

8/26/2021

The Benefits of Practicing Spiritual Disciplines
Lyvita Brooks

8/12/2021

Developing Disciplines: Relationship With Holy Spirit
Lyvita Brooks

7/22/2021

Developing Disciplines: The Blog is Changing
Lyvita Brooks

7/8/2021

God-Focused Family Vacation
Lyvita Brooks

6/24/2021

Book Review: Day by Day: A 30 Day Guide to Help You in Your Walk of Faith by Anthony Wilson
Lyvita Brooks

6/10/2021

3 Tips for Women in Difficult Marriages
Lyvita Brooks

5/27/2021

Praying for America, is not an option!
Lyvita Brooks

5/13/2021

How can you worship &/or serve more than one god?
Lyvita

4/22/2021

Book Review: Hey, God Can We Talk
Lyvita

4/8/2021

Celebration Time!
Lyvita Brooks

3/25/2021

What's in Your Heart?
Lyvita Brooks

3/11/2021

Parasitic Sin...What?
Lyvita Brooks

2/24/2021

8 Things to Stimulate Your Brain & Strengthen Your Body
Lyvita Brooks

2/11/2021

Personal Prayer Retreat & Guide Info
Lyvita Brooks

1/28/2021

Teaching Youth The Spiritual Discipline of Examen
Lyvita Brooks

1/14/2021

5 Simple Ways to Continue Steadfast In The Faith
Lyvita Brooks

12/24/2020

In Step With The Spirit: Infusing Your Life With God’s Presence & Power
Lyvita

12/10/2020

The Healing Word Ministry
Lyvita Brooks

11/26/2020

Healing Words For The Doubtful
Lyvita Brooks

11/19/2020

A Book Review Question: How to Simplify Your Life using the Spiritual Disciplines?
Lyvita

11/12/2020

What’s your response to God’s invitation to hang out with Him? Yes, No, or Maybe so?
Lyvita

10/22/2020

30 Day September Devotional Calendar
Lyvita

10/8/2020

What? The Sabbath is Saturday!
Lyvita

10/8/2020

The Perfect Bible - Who can find one?
Lyvita

9/24/2020

How To Stop Focusing On Fearful Thoughts
Lyvita

9/10/2020

How Do You Really Connect With God?
Lyvita Brooks

8/20/2020

Does Jesus Care If We Cuss?
Lyvita

8/13/2020

Armor of God: A Father’s Message to Us ALL
Lyvita Brooks

7/23/2020

Book Review: Psalm 91 God’s Shield of Protection
Lyvita Brooks

7/9/2020

What’s Really Behind “Black Lives Matter” (BLM)?
Lyvita Brooks

6/25/2020

How can birds revitalize your devotional time?
Lyvita Brooks

6/11/2020

Writing a 2020 Journal: Reflections from a Christian Survivor of Covid 19
Lyvita

5/28/2020

Book Review Question: How do you find stillness with God in a restless world?
Lyvita

5/15/2020

Why is Silence so good for you?
Lyvita

4/23/2020

Let's Unite Worldwide Prayer during Easter Weekend 2020
Lyvita

4/10/2020

Spending Time with God is like finding Acres of Diamonds
Lyvita

4/9/2020

Spiritual Disciplines: Shorten Version with benefits
Lyvita Brooks

4/2/2020

You belong to God!
Lyvita Brooks

2/13/2020

Why a blog on Spiritual Disciplines?
Lyvita Brooks

2/13/2020